Education for the Whole Family
A strong family is a healthy family.
Embark Health is dedicated to providing education and resources to families and individuals looking for a holistic approach to health and wellness. Founded by a naturopathic doctor, Whole Family Wellness is our signature program for teaching families of all shapes and sizes what creating healthy habits and nourishing environment looks like.
At Embark Health, we know your health is not just about you.
Your health depends on those around you as well. This is not a solo journey. Your success is often dictated by the support you receive at home. More importantly, your influence on your family has the power to change the global landscape of health and wellness.
What if your health decisions changed the lives of those around you, those you love most?
Whether you have cared for sick family members, or been cared for yourself, you understand that the whole family is either well or sick, together. And sadly, sick has become the new normal.
We are creating a new future for wellness at Embark Health. One where whole families thrive, live in abundant health, and reverse the growing trend of preventable lifestyle disease.
With that in mind, here at Embark Health we have put together our Whole Family Wellness Foundations program. This program is designed to get your family off on the right path for a lifetime of good health.
- Alexis Ormes, ND

Whole Family Wellness Foundations
An online course to learn about family wellness: nutrition, hydration, movement, sleep, stress, and environment.
